Lose weight for my wedding in 1 month?
- Thread starter cuixian
- Start date
im actually thinking of yoga. had tried hot yoga before but the membership fees are costly. i tried before at Real Yoga. any recommendation of yoga places tat arent really charging that high.... thanks! =D
Hi June, well..I tried bikram yoga and I was actually injured by those classes as the instructors did not pay attention to everyone of the students. Thank goodness you did not stayed on. Anyway, the worst is over. I am now with Ohmsantih Yoga and the instructor is really passionate and knowledgable on the human bodily organs in relation with the postures. That was why I am able to lose this much in such a time without any health adverse effect. I tonned so much so that 3 of my frens + relatives are taking lessons from her too. She does miracles :thumbsup: Anyway, I am not sure hows your budget like and I am definitely happy & satisfied paying her even though it is slightly pricier than other school. Well, I know War War (my instructor), she does conduct some trial classes once in a while so you may want to give it a trial. Please get her at 93362556 if you are keen. Hope this sharing helps!
Anyone tried the diet pills endorsed by Jeannette Aw? ? Is it effective??? The advertisement keep advertising hiw much weight each person lost... Quite keen in trying... Fir those who have tried this, could you please give us your reviews on
The effectiveness of the pills!?? Are there also Amy side effects from taking these pills?? Please advice!!! Thank you in advance wor ..,
The effectiveness of the pills!?? Are there also Amy side effects from taking these pills?? Please advice!!! Thank you in advance wor ..,
Its the reduze pills right? I think Jeannette Aw was already slim before she took those pills lor or maybe she doesnt take them at all. But the branding of the pills box does look kinda similar to the one endorsed by Michelle Chia think was called Xendo? Anyone tried that before, was it good?
rachelw618
New member
my suggestion is eat soupy meal.. avoid oily food.
i stop eating bread for 2 weeks.. my face actually slim down a lot.. hahaha
i stop eating bread for 2 weeks.. my face actually slim down a lot.. hahaha
Balance diet. I was just told again by my dietician friend that no fad diet works better than a balance diet. Anyway, if you are wondering why you are not losing weight, this probably explains why
http://www.howfasttoloseweight.com/weight-loss-basics/why-cant-i-lose-weight/
http://www.howfasttoloseweight.com/weight-loss-basics/why-cant-i-lose-weight/
I have a friend who gave birth 1.5 yrs ago. She tried for the longest time without success to slim down. Then, her husband came across an article on a special type of dieting. basically, minimise starch/sugars (even sugars from fruits are avoided). indeed, the author calls fruits as 'candies from trees', still bad.
the article advocates eating meat and animal fats. Vegetables, eat to your fill.
I was skeptical when i read the article. but, amazingly, my friend shed off all her pregnancy weight gain, and more! all within 3 weeks.
the article advocates eating meat and animal fats. Vegetables, eat to your fill.
I was skeptical when i read the article. but, amazingly, my friend shed off all her pregnancy weight gain, and more! all within 3 weeks.
less than 2 months away from my rom! sooo lazy to hit the gym at times! So what i can do now is eat less and try not to snack in-between meals! HAHA. But i'll be happy enough if i dont gain weight >< I keep telling my HTB that im gonna be a fat bride. (though im not exactly fat fat, but woman being woman, will never be satisfy with their weight (most!). hEHE.